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Seattle Seahawks

Name  Al Woods
Born  3/25/1987
Height  6-4
Weight  307
College  LSU
Dedicated himself prior to the 2009 season to being in better shape and it payed off, losing weight and showing improvement in terms of both stamina and burst off the snap...Started all 12 games for LSU this past season, amassing 30 total tackles, with 4.5 TFLs and one sack...Never really lived up to the hype coming out of high school as one of the top linemen in the country, but did show improvent this past season and could stick around in the NFL with hard work.

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